Bill Fountain

A little about Bill Fountain

Operations leader.
Coach.
Builder.

I lead teams, develop athletes, and build practical tools that help people do their best work.

Transportation professional. U.S. Navy veteran. Founder of CBF Performance Systems.

Explore my work Download résumé (PDF)
Bill Fountain wearing a charcoal polo
People first.Practical systems.Consistent progress.

01 / The common thread

Different roles.
The same drive
to make things better.

My career has taken me from Navy administration to the driver’s seat, from terminal management to the football field, and from spreadsheets to software.

Across those roles, I keep coming back to the same questions: What do people need to succeed? Where is the process getting in their way? And what can I build or improve to help?

At Quality Carriers, that means leading a team in bulk chemical transportation and taking responsibility for safety, service, and daily operations. In coaching, it means giving athletes structure and helping them develop. Through CBF Performance Systems, it means turning firsthand experience into useful tools.

Outside of work, I’m a husband, a dad of two, and someone who enjoys lifting, learning, and bringing an idea to life. Those parts of my life shape the way I lead and the work I choose to take on.

02 / Experience

Built from the
ground up.

Hands-on experience, increasing responsibility, and a habit of finding a better way to get the work done.

2010 — PresentTransportation & operations

Quality Carriers

Terminal Manager · Bristol, WI

I progressed from CDL driver and trainer to safety and compliance manager, then terminal manager. Today, I lead terminal operations for bulk chemical transportation, with responsibility for people, safety, customer relationships, compliance, and profitability.

I also build customer portals and reporting dashboards to help teams understand their operations and make informed decisions.

Driver & TrainerSafety & ComplianceTerminal Manager
2012 — PresentTechnology & independent work

Web Development & Business Analytics

Independent Consultant

I build websites, databases, customer portals, and dashboards around real business needs. My work connects hands-on development with reporting, process improvement, and the people who rely on those tools every day.

PHP · JavaScript · MySQL · SQL Server · Power BI · Excel

2021 — PresentCoaching & athlete development

Coaching, Training & Development

Personal Trainer · Nutrition Coach · Athlete Development

I coach strength, conditioning, speed, and agility, with an emphasis on building an athletic foundation and consistent habits. I also coached in the TCYFL from 2021 through 2026, serving as an assistant coach, head coach, and offensive coordinator.

I was selected as a head coach for the 2025 Illinois All State Game and coached in the 2025 TCYFL All Star Game.

Visit my coaching site
2005 — 2007Military service

United States Navy

Yeoman · E-4

I supported command administration and personnel workflows for more than 1,000 sailors, developed tracking databases, and helped coordinate command events. I graduated at the top of my Yeoman A School class and earned two Navy and Marine Corps Achievement Medals and Blue Jacket of the Year recognition.

The full story, including earlier experience, education, and technical skills.

Download my résumé (PDF)

03 / What I’m building

Experience turned
into useful tools.

I build the kind of systems I’ve wanted as a coach: clear, organized, and useful when it’s time to put a plan into action.

Founder / CBF Performance Systems

Better systems.
More time for
the work that matters.

CBF Performance Systems brings together the applications and planning tools I’m building for coaches and athletes. It’s where my experience in operations, technology, and coaching comes together.

Explore CBF Performance Systems
01CBF PerformanceTraining, practice planning, and athlete development.02CBF MindsetTools for focus, reflection, and mental preparation.03CBF NutritionMeal logging, nutrition targets, and progress tracking.

Planning resources & writing

From the field.
For the people doing the work.

My coaching resources cover practice organization, speed development, and athlete training. They grew out of the same idea: give coaches a workable structure they can make their own.

Football Practice Planner Speed Camp Planner SAQ Workout Planner Coaching notes & resources

04 / Continuing to learn

Knowledge to
put into practice.

NASM

Certified Personal Trainer

NASM

Certified Nutrition Coach

Additional credentials & specializations

  • Youth Exercise
  • Behavior Change
  • Weight Loss
  • Virtual Coaching
  • Women’s Fitness
  • Physique & Bodybuilding
  • CPR / AED

05 / Let’s connect

Good work starts
with a conversation.

Have an opportunity, a project, or an idea worth talking through? I’d like to hear about it.

Based in Lake Villa, Illinois.